Prenatal yoga and pilates · Budapest XI.
Movement that prepares you for birth.
Safe prenatal yoga and pilates, from week 14 through the end of pregnancy.
Briewell Studio, Újbuda.
★★★★★ Trusted by over 500 women in Újbuda
We know what it feels like.
As your bump grows, there are fewer and fewer positions where you feel comfortable. Sleep is hard, your back aches, your range of movement keeps shrinking, and your whole body is craving just a little relief.
During pregnancy, your body is constantly adapting. It's important that along the way you don't just "get through it" — but actually feel good in it.
Prenatal yoga and pilates is here to help you with exactly that.
Movement that truly prepares you for birth.
Through mindful presence, movement and breathing, you can deepen your connection and experience every moment of this special time.
Exercises tailored specifically for expectant mothers.
Physical and emotional balance
Reduces stress, releases tension, improves wellbeing and helps you slow down. More energy, calmer everyday life, easier pregnancy.
A strong and prepared body
Strengthens deep muscles, improves posture, reduces back and lower back pain, supports lymphatic circulation and thereby reduces swelling too. Helps you prepare for birth and postpartum recovery.
Complete safety
We work in small groups with trained professionals, so you feel safe and supported in every exercise.
It's this simple.
03
Let go
50 minutes of uninterrupted Me-time
What you said about us.
“I was able to relax into the contractions really well, I could apply the yoga poses and breathing techniques so effectively — it helped so much that I got to relax with you in the weeks before birth.”
— Ági ★★★★★
“Such a great place! 😊 I happily recommend the (prenatal/restorative) yoga, the women's massage, and the self-discovery, conversation-based programs.”
— Julcsi ★★★★★
“I always experienced your classes as a challenge, in the best sense: I felt like you truly brought out the best in me. My body loved it, it was a real workout, and I especially liked that there was always relaxation at the end — that meant a lot, because it recharged me not just physically but mentally too. You absolutely managed to make me focus only on myself and shut out the outside world.”
— Andi ★★★★★
“The way Zsófi teaches is just right as it is. Even non-spiritual people like me find peace and calm. She's doing something right, and that's that.”
— Anna ★★★★★
Probably the best prenatal yoga and pilates studio in Budapest
BRIEWELL STUDIO
A place where only You matter.
Briewell is a holistic women's wellbeing studio in Újbuda, where everything is available in one place — from prenatal massage to birth preparation to postnatal regeneration. We don't work out of habit, but with personalised attention, because we know how important it is that someone is truly there for you during this period.
The classes are only the beginning.
Many people come first for yoga, then realise they need more — comprehensive support that accompanies them through pregnancy and the journey into motherhood.
Want to know what to pay attention to during pregnancy?
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Take the first step.
One hour that's all about you.
Briewell Studio · Budapest, Hamzsabégi út 18. · District XI.